Natural Remedies
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Continue ReadingAlmond Milk is best made at home. Easy to make—and you can control the ingredients. Most store-bought almond milk use thickeners at least, and numerous additives to produce their product. All you need is a nut milk bag, and a blender. Thats it! Almond milk has tons of vitamins and minerals, it’s alkaline-forming in your…
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Continue ReadingThese Elderberry Syrup Popsicles will make it fun and easy to boost your child’s immune system. I usually give my kids 1 of these mini popsicles or Elderberry Gummy Bears for their daily serving of Elderberry Syrup. You can find these mini popsicle molds on Amazon here – each individual mold holds 1 fluid oz…
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Continue ReadingIf you have kids you know how impossible it is to get them to eat certain healthful foods. I’ve found the perfect way to keep your little ones cold-proof this winter; and it involves a fun way to introduce them to elderberry syrup. Thats right…your children will be BEGGING for these little vitamin packed elderberry…
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Continue ReadingEvery time I make this, I feel like I’m at Hogwarts in Professor Snape’s class whipping up some sort of magical potion. Elderberries have been used as a remedy for thousands of years to prevent and treat colds and influenza. These magical little berries boost antioxidant levels which can shorten our cold duration—but more importantly…
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Continue ReadingMy Grandfather was a Traditional Chinese Herbal Medicine Doctor, so its in my genes to seek out natural remedies to heal our bodies. Around this time of year I always protect my immunity with this special turmeric milk passed down in my family for generations. It has worked wonders for me—often stopping an oncoming cold…
I started this blog to photograph & organize my recipes so I can share them with friends & family. I hope you find something that you enjoy making on here. Like my Facebook Page below to get updates when I post a new recipe.
-Van
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