Almond Milk is best made at home. Easy to make—and you can control the ingredients. Most store-bought almond milk use thickeners at least, and numerous additives to produce their product. All you need is a nut milk bag, and a blender. Thats it!
Almond milk has tons of vitamins and minerals, it’s alkaline-forming in your body, and it can help lower “bad” LDL cholesterol because it’s contains a great amount of omega-3 fatty acids. I usually don’t add any sweeteners and just enjoy it over ice – sometimes I’ll make a alkalising smoothie by blending it with cantaloupe, honeydew or watermelon.