Trader Joe’s Tofu Poke Bowl Vegan Recipe

March 2, 2021Van
Blog post

Prep time: 10 minutes

Serves: 2

I make poke bowls once a week and usually use sushi-grade salmon or tuna, but I’ve started to make it with extra firm tofu as well and I was in shock at how popular this dish has become in my household. The cool thing is, you can grab everything you need from Trader Joe’s! My husband cites the amazing variety of textures as one of the key reasons for its success. You have creamy tofu contrasted with crisp radish slices. Throw in some fresh avocado and cooling cucumber—highlighted with edamame…this is a playground for your taste and texture buds!

I like to add some Trader Joe’s Chili Onion Crunch on the tofu for a very subtle heat and some color. This dish is a real pleasing palette on the eyes with its vast array of colors and shapes. It’s like if Van Gogh painted a plate. My tofu poke bowl is also a “feel good” plate you can be reassured is nourishing your entire party.

Trader Joe’s Tofu Poke Bowl Vegan Recipe

Trader Joe’s Tofu Poke Bowl Vegan Recipe

Trader Joe’s Tofu Poke Bowl Vegan Recipe

To get the radishes extra thin, I use this Mandolin Slicer Trader Joe’s Tofu Poke Bowl Vegan Recipe

Print Recipe

Trader Joe’s Tofu Poke Bowl Vegan Recipe

  • Prep time: 10 minutes
  • Serves: 2

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Ingredients

  • 15 oz Trader Joe’s Extra Firm Tofu, dry off with paper towels and cut into bite size cubes
  • 2-3 Tablespoons Soy Sauce
  • 1 Teaspoon Sesame Oil
  • 1 Teaspoon Trader Joe’s Chili Onion Crunch
  • 1 Teaspoon Trader Joe’s Everything But The Bagel Seasoning
  • 2 Green Onions, chopped
  • Radishes, thinly sliced or use a Mandolin
  • Avocado, sliced
  • Cucumber, sliced
  • Shelled Edamame
  • Trader Joe's Furikake, (optional)
  • 2 Servings of Rice

Method

  • 1)

    In a large bowl, add 3 Tablespoons Soy Sauce, 1 Teaspoon Sesame Oil, 1 Teaspoon Chili Onion Crunch, 1 Teaspoon Everything But The Bagel Seasoning, chopped Green Onions and stir to combine. Add the cubed Tofu & gently toss to coat them in the marinade.

    *I eat the tofu cold, if you prefer you can heat it by pan frying or air frying them first, then toss in marinade after.

  • 2)

    Place rice into two bowls, sprinkle some Furikake on the rice. Top with Tofu, Radishes, Avocado, Cucumber, Shelled Edamame. Garnish with more green onions and Everything But The Bagel Seasoning if you prefer. Enjoy!

↓ Supplies to make this recipe ↓

 










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