Oven Roasted Crispy Salmon Skin

March 29, 2020Van
Blog post

Prep time: 5 minutes

Cook time: 18 minutes

Serves: 4

This is an awesome way to use up salmon skin if you’re breaking down a whole salmon or if you’re lucky enough to live by H-Mart, they sell 2lbs packages of salmon skin for $6. When you roast these at high heat on the lowest rack of your oven, the skins turn out extra crispy – they’re the salmon equivalent of pork rinds. Enjoys these as a high protein snack or serve with some grilled salmon for a delicous meal.

Oven Roasted Crispy Salmon Skin

Oven Roasted Crispy Salmon Skin

Oven Roasted Crispy Salmon Skin

Print Recipe

Oven Roasted Crispy Salmon Skin

  • Prep time: 5 minutes
  • Cook time: 18 minutes
  • Serves: 4

www.foodisafourletterword.com

Ingredients

  • 1-2 Pounds Salmon Skin
  • Kosher Salt
  • Ground Black Pepper
  • 2 Tablespoons Avocado Oil

Method

  • 1)

    Pre-heat your oven to 450°F and move an oven rack to the lowest level. Sprinkle on some kosher salt and ground black pepper on both sides of the salmon skin and using a very sharp knife, cut the Salmon Skin into even strips. Place parchment paper on a baking sheet and pour about 2 Tablespoons of Oil onto the parchment and use and pastry brush to spread it evenly over the parchment. Lay the cut salmon skin strips, skin-side down. Once the oven is pre-heated, place the baking sheet on the lowest / bottom rack of the oven. Bake for 14-18 minutes. If the salmon skin is very thin, the pieces will crisp up faster, if they have a slightly thicker layer of salmon on them, they’ll need closer to 18 minutes to crisp up. Drain them on paper towels before serving. Enjoy!

↓ Supplies to make this recipe ↓

 










Previous Recipe Next Recipe