Very few “superfoods” taste as great as hummus. Even my kids will clamor at the table waiting for a bowl of this creamy delight. Each ingredient packs a major dose of health benefits. Protein, healthy fats, fiber and vitamin C are just a few reasons why hummus is a crucial part of the Mediterranean Longevity Diet.
With that said, let’s be honest. We love hummus because it’s delicious! The contrast of creamy garbanzos and sharp lemon juice on a crisp pita chip hits the spot any day of the week.
I’ve been fine tuning this recipe for the last few years. Learning tips and tricks along the way; this is the apex of my hard work. I’ve simplified the entire process using the Instant Pot. No more overnight soaks. This is the best hummus you’ll ever have.
Be sure to click on the accessories list below to get the most out of your Instant Pot.